Union x Echo Sunset Beach Party
Jul
6
to Jul 7

Union x Echo Sunset Beach Party

We are teaming up with our good friends at Echo to bring you an evening of Yoga, sound healing,  live music and plant based BBQ vibes. We will start the evening with 60 minutes of Vinyasa Yoga, finished off with a deeply nourishing sound bath. After you've worked up an appetite, we will be cooking  a delicious & wholesome plant based BBQ. 

When :  6th July 

Where : Walpole Bay Tidal Pool

Cost : £30 

What to bring : A blanket, Yoga mat & something cosy to watch the sunset.

 

See you there,

Echo + Union x

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200 Hour Yoga Teacher Training
Sep
8
to Apr 21

200 Hour Yoga Teacher Training

Thinking about becoming a Yoga Teacher? Union's Senior Yoga Teacher David Michel will be holding a year long 200 hr YTT at UNION starting this September. This will be David's fourth year leading this particular course, as well as over 10 years of teaching and working alongside some of the UK's most talented Physiotherapists and Bodyworkers.

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Workshop: The Power of Chanting
Apr
21
1:00 PM13:00

Workshop: The Power of Chanting

Since ancient times people all over the world have been using chanting and mantras
to bring about a state of balance in their bodies and minds and align themselves to
the sacredness of life. This workshop will introduce you to the timeless practice of
chanting for meditation and healing.

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ASHTANGA, Mysore Style: An Introductory workshop with Laura Graham-Dullaert
Mar
25
1:00 PM13:00

ASHTANGA, Mysore Style: An Introductory workshop with Laura Graham-Dullaert

Ashtanga vinyasa is one of the best-known styles of yoga and has been embraced by millions of westerners seeking a toned body and a calm mind. But the popular "led primary" classes – where teachers call out the postures of a dynamic set sequence – can be intimidating. And all too often, classes can be packed, with students having no chance of their poor alignment being corrected.

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The Meditation Trust: A free introduction to Meditation.
Mar
21
6:30 PM18:30

The Meditation Trust: A free introduction to Meditation.

An Interactive session (for beginners and experienced alike!) to broaden both understanding
and experience of Mindfulness, which when combined with deep Meditation forms the
ultimate stress-elimination programme. This combined programme, originally conceived as
the Science of Yoga thousands of years ago, is now supported by extensive scientific
research over the last 40 years.

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