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LEAP OF FAITH: Hips, Hammies & Hanumasana

We are delighted to offer this two hour workshop that's all about releasing hips, lengthening the hamstrings and building a safe foundation to allow students to find Hanumasana, full splits. 

We will look at how the hips are major players in many cases of chronic back pain and explore how we can find space and softness in the lower back.

This workshop is suitable for those who have been practicing yoga for 3 months or more.

*UNION MEMBERS RECEIVE 20% DISCOUNT FOR THIS WORKSHOP, PLEASE CONTACT THE STUDIO IF YOU ARE A MEMBER AND WOULD LIKE TO BOOK*

20.00
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Earlier Event: May 12
Breathe: A Yin & Yang Workshop