Our very own Amie the Founder of Union, Jo from Solasta Sounds and Katherine from the Grain Grocer share a deep love of well being and they are combining this love and their own unique skills to bring you a mini retreat to celebrate the Goddess of Flora and all things spring!
Flora was the goddess of spring, fertility and flowers. This retreat is set with that in mind and is the perfect way to spring into spring amongst friends. The retreat is open to anyone who wishes to put a spring in their step and no experience is necessary!
We will start the day with a heart opening Vinyasa style flow focused on the rebirthing of the body ready for springtime. Katherine will bring a colourful collection of plant based creations celebrating the locally grown delights of the new season. A refreshing floral feast to awaken the taste buds and enliven the spirit! A mostly raw, all vegan and gluten free picnic fit for the Goddess herself. Followed by a guided meditation and multi layered Sound Bath to attune us to the springtime vibes and rebirthing of the highest expression of ourselves.
Price : £39 EARLY BIRD tickets *offer ends 15th March* £44 thereafter