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INVERSIONS : The foundations of turning things upside down

Want to turn your perspective upside down? Inversions are magical. When performed safely they help to calm the nervous system, bring clarity & mental focus and improve circulation. This workshop will take you through the fundamentals of a safe inversion practice in a fun & safe environment. 

A minimum of 6 months experience practicing Yoga is recommended for this workshop.

20% off for all Union Margate Members


Earlier Event: March 8
Restorative Yoga Evening
Later Event: March 23
JOY! Springtime Mini Retreat